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Category Archives: Yoga

Relax your mind and body

December 8, 2008 – 10:29 AM

Yoga refers to traditional physical and mental disciplines that originated in India. The Sanskrit word Yoga has many meanings and is derived from the old language ‘Sanskrit’. The Sanskrit root ‘yuj’ means ‘to control’, ‘to yoke’ or ‘to unite’. The translations of yoga include ‘joining’, ‘uniting’, ‘union’, ‘conjunction’ and ‘means’. On the other hand, [...]

By john | Also posted in Environment | Comments (0)

Keep your body fit and trim

November 14, 2008 – 12:41 AM

Gone are the days where you get an apt atmosphere to do your day to day exercises. Pollution, increased population turns to be a few of the reasons for such degradation in atmosphere and thereby a reduced place to do your exercises. It has become a must that everyone should do at least walking or [...]